Hypnotherapy is an effective way of reducing and removing pain. It goes without saying that when you are in pain you want to be free from it! And as soon as possible!
There are different types of pain...
Acute; this is pain for a shorter period of time such as broken bones, wounds, labour and childbirth, recuperating from surgery.
Chronic; this is where the pain goes on endlessly or known as long term pain.
Hypnotherapy has been used for years to help effectively relieve the symptoms of pain. Hypnotherapy helps to reduce stress and relax the nervous system which helps it become less reactive to pain it can redirect your attention from the sensation of pain. Hypnosis has been used for centuries to control pain.
If you are in pain give me a call on 07903 806002 for a free consultation to see how I can help!
We live in an anxious world and anxiety can sometimes make every day a struggle for some.
So just what is anxiety? Anxiety is a feeling of worry, nervousness, unease fear, and above all apprehension about something that hasn’t yet happened with an uncertain outcome.
When we feel anxious, a chain of automatic events occurs in our bodies this prepares us for "fight or flight" response, it is our survival reaction. Anxiety in small amounts is good, it keeps us on our toes! However anxiety in large amounts can lead to panic disorders, crippling emotions and irrational behaviour.
Hypnotherapy can help all aspects of anxiety, as with relaxing hypnotherapy and positive suggestions your subconscious mind accepts the calming suggestions and therefore calms your mind and your emotions, so that moving forward you are in a state of feeling safe, calm and peaceful.