Eye Movement Desensitization and Reprocessing (EMDR)

What is EMDR?

EMDR is am interactive psychotherapy technique it is a very effective treatment for trauma and PTSD it can help you heal from experiences that have caused you emotional trauma EMDR uses eye movements and or tapping and helps to unblock emotional processes that are causing you distress Research has shown that EMDR can help the mind recover from the trauma.

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